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Thursday, December 29, 2011
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Friday, December 9, 2011
Bad Breath Tonsils
Many people don't realize that when you have bad breath tonsils may have something to do with it. Your tonsils, located in the back of the mouth at the top of the throat, are not only a frequent site of infection, they can also accumulate debris and harbor bacteria. Tonsils and tonsillar crypts provide a moist sheltered airless environment where many species of bacteria do well. Although most of the bacteria that live in the mouth and throat are harmless, and many are even beneficial, invasion by the wrong kind of bacteria can cause problems.
A first step in bad breath prevention is to keep the tissues in your mouth and throat healthy, including your tonsils. Seek medical attention immediately if you suspect you have tonsillitis and have sinus problems assessed as well. See your dentist at least once a year and practice good dental hygiene between dental cleanings. Regular medical checkups are a good way to keep a close eye on your general health and avoid bad breath tonsils and other health problems as you get older.
To deal with bad breath tonsils, first rule out bacterial infection. The organism to worry about is streptococcus, the cause of strept throat. This is an acute infection that usually clears up fairly quickly and is routinely treated with antibiotics. Because there is destruction of healthy tissue in the throat, strept throat often results in a foul odor on the breath. The odor problem resolves with the infection, fortunately, so if this is what's causing your halitosis, treatment for the strept will also be effective bad breath prevention.
If the breath problem is more of a chronic issue, bad breath prevention may be more difficult. The odor may be coming from tonsiloliths, small accumulations of dead cells and other debris that lodge and grow around the tonsils. Tonsiloliths are often associated with sinusitis or post nasal drip, where there is a constant flow of sinus drainage down the back of the throat. Dead cells and other tiny particles get caught up in the tonsil area forming tiny aggregates like stones - the aggregates grow larger as they catch more and more debris. Your tonsils become bad breath tonsils when oral bacteria start proliferating in and on the tonsiloliths, deriving nutrients from the proteins and other molecules there.
When it comes to bad breath prevention, tonsiloliths can be difficult to get rid of. Each individual tonsilolith is eventually dislodged and swallowed, carrying away its load of odor producing bacteria
- but another tonsilolith soon takes its place. The best approach to bad breath tonsils caused by tonsiloliths is to gargle regularly with a good breath freshening product designed to reduce bacterial growth in the mouth.
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Thursday, November 24, 2011
pH Water - Alkaline Water
Pure, clean, alkaline water has become such a concern that it is estimated that 50 percent of us now drink bottled water. In fact, we now pay more for it than we do gasoline. But be aware, The Natural Resources Defense Council (NRDC) conducted a four-year study on 103 brands of bottled water and found that one-third of those brands contained synthetic and organic chemicals and bacteria, making them unsafe for human consumption. The council reported that one brand, labeled "spring water," actually came from an industrial parking lot near a hazardous waste site.
In 2001 alone, the Environmental Protection agency reported 82,000 violations of safe drinking water standards, affecting more than 78 million Americans. Don't assume that if your home's tap water looks, tastes and smells OK that it is safe. Many of the most dangerous contaminants cannot be detected with your senses. Dr. Joseph Price, author of "Coronaries, Cholesterol and Chlorine", believes there is a strong correlation between chlorine being introduced into our water supply in 1904 and our present epidemic of heart disease, cancer and senility. "The basic cause of arteriosclerosis, heart attacks, and most forms of stroke is... the chlorine in processed water." he writes.
Now where can you find good, healthy, clean, alkaline water. Most likely, to your surprise, you can get good water right at your own sink through distilling or reverse-osmosis (purified) filtering.
Distillation is the evaporation and condensation of water. Distilled water comes closest to rainwater, which, if our atmosphere wasn't so polluted, would be the ideal source of water. Reverse-osmosis is a multi-filter process that purifies water of toxic chemicals and large mineral deposits.
Both processes make the water more neutral, and it can then be made more alkaline as necessary with the addition of pH drops. When added to the pure, neutral water you drink, and thus added to your bloodstream, pH drops act as an oxygen catalyst, alkalizing, neutralizing, oxygenating, and pH balancing the body. Pure alkaline water.
Whichever method you choose, buying distilled water, distilling it yourself, reverse-osmosis filters, drops, just stock your fridge or pantry with good water. And drink up the pure alkaline water! Drinking between meals is especially important. You can squeeze fresh lemon or lime juice in your drinking water to boost its alkalizing effects. Don't forget to add SuperGreens for an absolutely energizing spark to your day. This is a great way to start each day - hydrated, energized and focused.
Plenty of alkaline water is the key to overall good health, along with quality supplements that your body can absorb. After all, your body is 70% water and your blood even more at 94%. Learn where to obtain pure, healthy, alkaline water. Click on the link below.